There is a battle that goes on inside peoples heads. This battle can intensify during the midweek crunch, well it's a good job we're here to remind you that you're powerful beyond measure.
Next time you're stressed, take a step back, inhale and exhale, and laugh. Remember who you are, and why you're here. Your never given anything in this world that you can't handle. Be strong, be flexible, love yourself and love others.
Always remember to just keep moving forward. I learn everyday to allow the space between where I am, and where I want to be to inspire me and not terrify me. So may the next few months of your life be a period of magnificent transformation. With our products and our guidance we can help you get there.
1. If you're reading this, you're ALIVE (well, we really hope so, unless your a zombie and the apocalypse is already upon us).
You are alive, you are a unique creation. Without putting it lightly, you're actually a walking miracle.
There are millions of cells in your body that all LOVE you, after all they live to protect you. You have lungs that allow you to breathe, legs that allow you to climb mountains, a voice that allows you to speak, and enough language in your mouth for you to be understood.
You are unstoppable. You have the power to live the life you imagined and it's about time you realised it. Look after yourself and as long as you work hard, you can achieve anything. Aim high, dream big, fear less, and love more! It's now or never.
2. You live on an BEAUTIFUL planet, with some pretty amazing people too.
Sometimes your eyes might be open but you might not be seeing. There are times in life when you might not be surrounded by the people you need or hope to be around, but just remember the diversity of life, it's a colourful and wonderful mess!
You cannot hang around with negative people and expect to lead a positive life. The more you try to lead a positive life, the more likely it is that the right people will join you along the way. So get stuck in with things you wouldn't normally try, you'll probably meet people you wouldn't normally meet.
The opportunity to meet new people and do new things is a blessing in itself, so embrace it, and make the most of it. We all share the same sky yet we have so many different things to offer one another. Oh, and one more thing, if someone smiled at you today, be sure to smile back :).
3. The Best Things In Life Are Free
Luther Vandross and Janet Jackson couldn't have been more right. It's not just a saying it's actual fact.
Think about it. Nature, hugs, advice, sunsets, sex, love, the list goes on. The best things in life really are for free. The more you realise this, the less likely you are to get bogged down about money and other menial issues that affect our day to day lives.
1 out of 5 of us will suffer or does suffer from some form of depression, and it's hardly surprising when we live in such an intense western capitalist society.
It only takes a trip to Fiji or somewhere equally as remote and beautiful, to realise that the people there are much happier in general. If you spoke of depression they would probably question you about what it actually is. Think about it. By no means does leading a simpler life mean that you will be in any way worse off. Change your perspective.